I am Self First Strategist and Mental Wellness advocate, Author, Empowerment Speaker, Mindfulness Coach, and Corporate Trainer. Possessing a balance of critical and creative thinking traits while assisting busy professionals to reconnect, refocus, and create better workplace balance which allows them to get more done and enjoy their life.
Background and experience of more than 20 years in healthcare, customer service care, and mindset consulting having yielded a proven successful track record of quickly adapting to various personalities. My team and I have the ability to incorporate self-care, mental wellbeing, and team-building strategies within work and family environments that aid in shattering goals and overcoming obstacles. Some of what I bring to presentation is:
Over 10 years in Corporate Training, 15 years in Healthcare, 15 years Training and Speaking for Non-profit Organizations.
I have Facilitated and Presented Workshops for Stress, Time Management, Work/Life Balance, Personal Development, Leadership Communication, Self-care & Mental Well Being, Self Awareness, Mindfulness.
I’ve had the privilege to partner with some of the BEST! Shaw Industries, Comcast, Georgia Power, State Of Georgia The Council for Economic Opportunities in Greater Cleveland.
Skills and Training: Client consultations, Life Assessments, Active Listening, Communication Skills, Interpersonal Skills, Motivation, Goal Setting, Social Understanding, Strategic Thinking, Planning, Customer Service, Content Curator, Graphic Design, Public Relations, Positive Attitude, Problem Solving, Team Player, Customer Relations Management and Project Management skills. In addition to having the ability to connect with the audience. Edify and encourage others, share practical tips and tools that can aid them along their life’s path.
Strengthening and Empowering Youth to Emerge to a better tomorrow. We support bright futures for all youth suffering from low self-esteem and a lack of self-confidence.